Happy, Healthy Reading.

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May 2019

Cookin' with Chef Kyle Williams

Step up your grilling game with Grilled Lamb Lollipops!

Read More
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May 2019

Happy & Healthy

Have fun, don’t exercise!

Read More
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May 2019

A Healthier You

You’ve done the work, now see your points!

Read The Story
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May 2019

Healthy Admiration

Kansas City area coaches who make a difference.

Read the Story
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May 2019

Trending Now

Take a hike – no, seriously.

Read the Story
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April 2019

Cookin' with Chef Kyle Williams

Gluten free, dairy free, soy free, and corn free. Faux-real!

View Recipe
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April 2019

Happy & Healthy

April 24th is National Walk @ Lunch Day.

Read More
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April 2019

For Members Only

Receiving deals and discounts has never been so healthy.

Read The Story
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April 2019

Prevention Tips

60-second microbreaks to get you through the day.

Read the Story
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March 2019

Cookin' With Chef Kyle Williams

An Indian favorite with an Ethiopian kick!

View Recipe
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March 2019

For Members Only

Register or recover your password/username without needing your Blue KC ID card.

Read More
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March 2019

Happy & Healthy

Want to live a better life? Start with these five easy to-do steps.

Read the Story
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March 2019

Trending Now

Do yourself a favor and get some sleep.

Read the Story
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February 2019

Cookin’ with Chef Kyle Williams

Your perfect “a little bad, with a lotta good” snack.

View Recipe
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February 2019

HEALTHY HEART, HAPPY LIFE

Simple ways to keep your heart healthy.

Read the Story
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February 2019

FOR MEMBERS ONLY

Understanding your Member ID card.

Read More
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February 2019

ACCESSING A HEALTHIER YOU

Accessing and understanding the A Healthier You portal.

read the story
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February 2019

INSURANCE MATTERS

We have answers to your dental questions.

Get Answers
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January 2019

Cookin' with Chef Kyle Williams

Your perfect post-holiday detox meal.

View Recipe
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January 2019

A Healthier You

Get rewarded for taking control of your health.

Watch Video
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January 2019

RX Benefits Talk

Reduce your costs on prescription drugs with this free service from Rx Savings Solutions.

Read the Story
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January 2019

Did You Know?

New Year's Resolutions - who makes them? Who keeps them?

Read the Story
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January 2019

Trending Now

Quick tips on how to reduce food waste and save money.

Read the Story
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December 2018

Cookin’ with Chef Kyle Williams

This slow-cooked French stew will quickly become a holiday favorite.

View Recipe
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December 2018

Healthy Admiration

How lucky we are to be surrounded by champions.

Read the Story
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December 2018

Happy & Healthy

This season, Blue KC has but one wish.

See our wish
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December 2018

Know Your Benefits

Before we bid farewell to 2018, take count of your benefits.

Learn More
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November 2018

Cookin’ With chef Kyle Williams

Let’s give thanks for a ridiculously good pumpkin dessert bar!

View Recipe
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November 2018

A Healthier You

Learn about My Health Risk Cards.

Explore Now
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November 2018

Happy & Healthy

Why should you cultivate more gratitude in your life?

Learn Why
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November 2018

Members Only

Your member portal just got a makeover. And it’s turning heads.

Check it out
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November 2018

Know Your Benefits

Need a preventive immunization? Give your local pharmacy a shot.

Learn More
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November 2018

Trending Now

How long is too long to keep Thanksgiving leftovers?

Find Out
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October 2018

know your benefits

Health insurance has its own language. Here’s an explanation of key terms.

Learn More
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October 2018

Prevention Tips

A fever over 100.4. Aching muscles. Chills and sweats. Protect yourself from the flu.

Learn More
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October 2018

trending now

Welcome to our blueprint for better health and more informed healthcare decisions.

Read The Blog
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October 2018

cookin’ with chef kyle williams

Sweet, ripe figs complement savory prosciutto in a delectable, rustic flatbread.

View Recipe
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September 2018

cookin’ with chef kyle williams

Sufferin succotash? Nope. More like a delicious gift from the Native Americans.

View Recipe
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September 2018

KNOW YOUR BENEFITS

Know where and when you should seek medical care.

Go Now
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September 2018

POWER OF COMMUNITY

On an empty stomach, how can anyone reach their full potential?

Read More
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September 2018

Health Topics

How well do you understand the impact of a concussion? Take our T/F Quiz.

Take Quiz
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September 2018

A HEALTHIER YOU

There’s a new tool to help you keep track of your lifestyle activity.

Track It Down
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August 2018

cookin’ with chef kyle williams

Please a crowd with a peachy summer salad from Chef Kyle.

View Recipe
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August 2018

insurance matters

Blue KC mammogram coverage has been changed.

Get Smart
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August 2018

ELEVATE YOUR HEART RATE. IT’S GOOD FOR YOU.

You love that coffee buzz. Here's another way to get the same feeling.

Play Video
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August 2018

Insurance Matters

The more you make your voice heard, the more chances you'll have to win.

Read More
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August 2018

Happy & Healthy

Depression affects the mind and the body. How does it impact overall health?

Read More
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August 2018

A healthier you

There are wellness tools on your member portal. Don't miss out.

Explore Now
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July 2018

For Members Only

Blue365® offers deals and discounts on healthy products. So you can stay healthy year round.

Learn More
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July 2018

Cookin' With Chef Kyle Williams

This summer, add a healthy dose of Hawaiian BBQ to your backyard burgers.

View Recipe
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July 2018

Trending Now

There's more to vacation prep than packing. Here are some health tips for traveling.

Vacation Tips
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July 2018

Insurance Matters

It’s that time of the year. Check out the Blue KC 2017 Annual Report.

Read the Report
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June 2018

A Healthier You (AHY)

Your AHY portal is getting a makeover. And we think you'll approve.

See What's New
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June 2018

Insurance Matters

Wish there was a tool to help you find the right doctor? Wish no more.

Learn More
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June 2018

Cookin' with Chef Kyle Williams

Enjoy a fresh, light, Asian-inspired meal in a cup. Of lettuce.

View Recipe
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June 2018

Trending Now

Getting burned is no fun. This summer, choose to be more sun-safe.

Sunny Tips
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June 2018

Breathe in. Breathe out.

Feeling anxious, stressed and lethargic? What you need is a breath of fresh air.

Play Video
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May 2018

Happy & Healthy

Get ready to run, run, run. It’s time for the Hospital Hill Run.

Save the Date
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May 2018

Trending Now

Why be an ordinary tourist when you can be a voluntourist?

Read the Story
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May 2018

Know Your Benefits

You want to prevent illness, disease and other health problems, don’t you?

Read More
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May 2018

Healthy Admiration

Who's keeping score of this year's most impactful youth coaches? We are.

View Story
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April 2018

Happy & Healthy

If the shoe fits, wear it. Well, the same goes for athletic shoes.

Find Your Fit
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April 2018

Cookin' With Chef Kyle Williams

Meet one of the healthiest, most nutritious greens on the planet.

View Recipe
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April 2018

Trending Now

We invite you to pack a whole new kind of lunch. Walking shoes.

Read the Story
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April 2018

Insurance Matters

Instead of scratching your head when you receive an Explanation of Benefits (EOB), read it like a pro.

Get Smart
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March 2018

Understanding Step Therapy

Step therapy ensures you get the safest, most effective and reasonably priced drug available.

Learn More
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March 2018

Cookin’ with Chef Kyle Williams

What happens when leafy greens mix it up with nutritious cannellini beans?

View Recipe
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March 2018

Healthy Admiration

We're big fans of Blue KC Sporting Samaritans. And so is our community.

Read More
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March 2018

Insurance Matters

What to do with that 1095 form? Here’s how to handle it like a pro.

Get Smart
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March 2018

Happy & Healthy

Has your love of "checking in" gone too far? Unplug, and love every minute.

Connect Now
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February 2018

Happy & Healthy

Stress is a part of life. But having too much stress, for too long, is bad for your heart.

Learn More
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February 2018

Trending Now

On-demand doctor visits are here to stay. For Blue KC members, there’s Amwell® Telehealth.

Read More
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February 2018

For Members Only

The more you make your voice heard, the more chance you’ll have to win.

Read More
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February 2018

COOKIN’ WITH CHEF KYLE WILLIAMS

Here’s a new recipe for a wild seared salmon that you, and your heart, will go for.

View Recipe
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February 2018

RX Benefits Talk

With ever-rising prescription costs, here’s a free tool to track your out-of-pocket costs.

Learn More
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February 2018

A Healthier You

Have a personalized wellness plan yet? Visit your member portal to get started.

Learn More
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January 2018

Happy & Healthy

Here’s a resolution for you. Be one of those people who start an exercise program and is still with it come Easter.

Read More
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January 2018

Cookin' With Chef Kyle Williams

Rooting around for a new winter soup? Take stock in the versatile, healthy parsnip. This root vegetable is a favorite of our Chef Kyle Williams.

View Recipe
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January 2018

Trending Now

Meditation Apps are trending in a big way. And they promise to do everything from reduce anxiety to improve sleep. You have a phone. Do you have an open mind?

Read On
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January 2018

Insurance Matters

How well do you know your Blue KC member ID card? We’ll break it down for you, so you understand what all that information means.

Read On




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